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Wednesday, November 29, 2023



Meditation helps overcome stress: PV Sindhu

Badminton star PV Sindhu said on Sunday that she has been practicing mediation for a long time as it helps overcome stress. "I have been...

Tihar inmates to learn Yoga, meditation techniques

The inmates of Asia's largest prison -- Tihar Jail -- will be taught the techniques of Yoga and meditation for the next three months...

Bharat’s 4Ms contribution to the world

Bharat's contribution to the world in various fields is well established and duly recognized. There are different contributions of different cultures, civilizations, peoples and...

Cultural Appropriation of age-old Hindu knowledge

Cultural appropriation refers to illicitly borrowing elements or ideas from another culture without acknowledging and giving credit to the source. Typically, the cultural theft...

New book narrates inspiring story of drug de-addiction through yoga and meditation

Is the power of yoga, meditation, and conscious shift towards spirituality enough to pull someone back from the deepest pits of drug addiction and...

Mantra, Concentration and Meditation

Concentration and Meditation To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind cannot truly meditate, even if one sits...

Prasthana Trayi

“Jnapakam hi shaastram nakaaraka“ says Adi Shankara. Shaastram will tell us what we do not know but will not create something which does not...

You Are the Universe

Antarmukha samaaradhya bahirmukha sudurlabha (One who looks inward and meditates will realize the spirit of goddess, whereas one who searches for the divine spirit externally,...

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