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Hindu Post is the voice of Hindus. Support us. Protect Dharma
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Saturday, April 27, 2024

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Health care

Plant-based diet, proper sleep, exercise & being social will help you live longer

Those following a plant-based diet with limited added salts and sugars, adequate rest, exercise and socialisation were found to have a 29 per cent...

Pranayama Yogic breathing techniques and their benefits

Breathing is a fundamental and automatic process that sustains life. It's a process that happens without conscious effort, but with a little bit of...

mRNA Vaccine-linked heart inflammation high in males after 2nd dose: American study

A meta-analysis of 23 studies, including 854 patients aged 12 to 20 years with mRNA vaccine-associated myopericarditis (rare acute heart inflammation), has found that...

Lower-income nations faced systemic racism in the global Covid response

People in low and middle-income countries faced 'systemic racism' in the global Covid-19 response, leaving millions without access to vaccines, tests and treatments, a...

9 out of 10 Punjab, Delhi children lack healthy heart lifestyle: Study

 In a first-of-its-kind study, a heart-healthy lifestyle is found missing in nine of 10 children from Punjab and Delhi. The study by cardiologist Rajneesh Kapoor...

Reading a book, doing yoga can lower risk of dementia: Study

Want to cut your risk of developing dementia? Indulge in activities such as reading a book and doing yoga and spend your time with...

Meet the Champions: Wrestler Bajrang Punia emphasises on taking balanced diet, avoiding junk food

Tokyo Olympics Bronze medal winner wrestler Bajrang Punia met the students of 75 schools from four districts under the 'Meet the Champions' initiative at...

Airborne transmission and household ventilation: An informed discussion needed

A lot has been said about the need for good ventilation for prevention of COVID. Undoubtedly, good ventilation is vital for preventing build-up of...

From weight loss to strong bones, health benefits of millets

When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in...

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