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Health care
Plant-based diet, proper sleep, exercise & being social will help you live longer
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Those following a plant-based diet with limited added salts and sugars, adequate rest, exercise and socialisation were found to have a 29 per cent...
Pranayama Yogic breathing techniques and their benefits
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Breathing is a fundamental and automatic process that sustains life. It's a process that happens without conscious effort, but with a little bit of...
mRNA Vaccine-linked heart inflammation high in males after 2nd dose: American study
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A meta-analysis of 23 studies, including 854 patients aged 12 to 20 years with mRNA vaccine-associated myopericarditis (rare acute heart inflammation), has found that...
Lower-income nations faced systemic racism in the global Covid response
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People in low and middle-income countries faced 'systemic racism' in the global Covid-19 response, leaving millions without access to vaccines, tests and treatments, a...
9 out of 10 Punjab, Delhi children lack healthy heart lifestyle: Study
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In a first-of-its-kind study, a heart-healthy lifestyle is found missing in nine of 10 children from Punjab and Delhi.
The study by cardiologist Rajneesh Kapoor...
Reading a book, doing yoga can lower risk of dementia: Study
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Want to cut your risk of developing dementia? Indulge in activities such as reading a book and doing yoga and spend your time with...
Meet the Champions: Wrestler Bajrang Punia emphasises on taking balanced diet, avoiding junk food
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Tokyo Olympics Bronze medal winner wrestler Bajrang Punia met the students of 75 schools from four districts under the 'Meet the Champions' initiative at...
Airborne transmission and household ventilation: An informed discussion needed
A lot has been said about the need for good ventilation for prevention of COVID. Undoubtedly, good ventilation is vital for preventing build-up of...
From weight loss to strong bones, health benefits of millets
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When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in...