“Sacred Sound of the Shankh: Invoking divine blessings, purification, and health”, Organiser, August 19, 2024:
“In Ayurveda, the ancient system of natural healing originating in India, the shankha (conch shell) holds a special place for its holistic health benefits. Blowing the shankha is not only a ritualistic practice but also a powerful exercise for enhancing physical, mental, and spiritual well-being.
This article delves into the Ayurvedic perspective on how to blow the shankha and the profound health benefits it offers. Blowing the shankha may appear simple, but it involves a refined technique that aligns with Ayurvedic principles.
Here’s a step-by-step guide to help you master this ancient practice: Selecting the Right Shankha: Choose a shankha that resonates with you. It should be comfortable to hold and fit well against your lips. According to Ayurveda, the shankha should be clean and free of defects to ensure it produces a clear sound…….”
Read the full article at Organiser.org
