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Friday, March 29, 2024

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Healthy Diet

Eat according to your Doshas

The concept of the 'Panchamahabhootas' is the basic building block to understanding Ayurveda, one of the oldest forms of holistic treatments. Ayurveda believes that...

Go Vedic, not Vegan

'For the mind, my dear consists of food' (Cha. Up., 6.5.4) 'when the food is pure, the mind becomes pure' (Cha. Up., 7.26.2) You are what...

‘AahaarKranti’, a mission to spread awareness about nutrition

To eradicate malnutrition from the country which persists even in the 21st century, a group of nearly a dozen key private as well as...

Bharat’s ‘murukku’ diplomacy gets unanimous support in UN on Year of Millets

Bharat's 'murukku' diplomacy has received unanimous support in the 193-member UN General Assembly for its resolution to designate 2023 as the International Year of...

I aim to provide a practical and sustainable approach to healthy eating: Nutritionist Nandita Iyer

Nandita Iyer, a doctor and a nutritionist figured her way around the kitchen only in her late 20 as the rigours of medical college...

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