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Wednesday, July 6, 2022

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Dosha

How to balance your ‘doshas’ during summer?

'Doshas' are biological energies found in our bodies and minds made up of five major elements (Panchabhutas), which are linked to our five senses...

Eat according to your Doshas

The concept of the 'Panchamahabhootas' is the basic building block to understanding Ayurveda, one of the oldest forms of holistic treatments. Ayurveda believes that...

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